Monday, July 10, 2023

Effective study step 2




It’s time to study until your heart’s content for those upcoming exams. You sit down and open up your textbook at chapter one and start reading, beginning to end. Does this sound like you?
Forget what you think you know and get stuck into these exam study hacks instead.

Find a study space


Where you study is really important, so if you don’t think you will get much done with your friends, then study by yourself.
At home, find somewhere without distractions. Not at the kitchen table while your family is making dinner or when your favourite Netflix show is on. Pick a space that is clean and tidy because cluttered spaces often lead to cluttered minds, and increase stress and anxiety. You don’t have to Marie Kondo your life right at this moment, but it would help to find a spot that is mess-free so you can concentrate.

Short study sessions


We all have a limit before our attention begins to wander, so study in shorter, more frequent bursts.
There is a method called the Pomodoro which might help. Pick a specific task you want to study in that one session. For example, Human Biology, week 11, the brain. Then start a timer for, say, 25 minutes, focus, and study as hard as you can without getting distracted. As soon as the timer goes off, stop and have a break. And make sure you have a break. Your brain will thank you.

Put music on


Music has an incredible impact on the brain. It reduces blood flow to the brain’s fear centre and increases dopamine, allowing you to de-stress, so get a good playlist together and chill out. However, if you’re someone who likes to study in complete silence, that’s fine too.

Explain the subject to someone


Explain the topic in your own words. You’ll notice where you don’t quite grasp concepts and if you have any points you need to clarify.

Deeply question your subject


It’s hard to remember fact after fact, so here are a few tips to connect the dots. Make your subject ‘real’ and apply it to real life scenarios or picture real people in the situation; try to find links between this topic and others; connect this particular topic with an underlying principle; or see where there are similarities and differences between concepts.

Create concept or mind maps


You scribbled away furiously during lectures, wrote every last thing down, and now have the most beautiful pages of notes. But do you actually recall everything on the page? Probably not.
Create a concept map with the information. Make a big circle in the middle of the page with the main topic, and then break it down into the different topics, headings, or parts. Then write the minor details under each.
You’re flying through your notes or chapter pages. But then you realise you don’t remember a thing you’ve just read. A better strategy is to stop after each topic, chapter or major point and test yourself. Don’t wait until the end.
Study the subject in different modalities
If your textbook or notes aren’t cutting it, see if there’s a YouTube lecture or a podcast episode that might explain it a little better. But make sure you don’t go down the rabbit hole and learn about things that aren’t relevant.

Speak out loud


You might feel a little ridiculous but speak out loud to yourself. Saying the words out loud might help you pay attention and absorb the message properly.

Draw diagrams and pictures


Yes, even if one has been provided for you. The act of drawing something with your own hand adds a different element to processing and understanding information.

Repetition


There are lots of different hacks here but what we recommend – above everything else – is repetition and frequency. The brain learns by repeating the same information over and over. This doesn’t mean memorising by rote, but it does mean revisiting information regularly.

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